Impact of Technological Devices on Your Brain and Memory
Sunday 14 May 2023
Sunday 14 May 2023
In the modern digital era, technology plays a crucial role in our daily life. For communication, pleasure, and professional purposes, we largely rely on technology, from smartphones and computers to tablets and game consoles.
However, our health, particularly our memory is affected by these devices slowly and gradually.
Electromagnetic radiation or electromagnetic fields (EMF) are terms used to describe the radiation that is released by modern gadgets.
While it's crucial to keep in mind that the data is few and ambiguous, these studies do seem to point to a possible connection between EMF exposure and memory impairment.
The long-term implications of EMF exposure on human health, especially its impact on
In the modern digital era, technology plays a crucial role in our daily life. For communication, pleasure, and professional purposes, we largely rely on technology, from smartphones and computers to tablets and game consoles.
However, our health, particularly our memory is affected by these devices slowly and gradually.
Electromagnetic radiation or electromagnetic fields (EMF) are terms used to describe the radiation that is released by modern gadgets.
While it's crucial to keep in mind that the data is few and ambiguous, these studies do seem to point to a possible connection between EMF exposure and memory impairment.
The long-term implications of EMF exposure on human health, especially its impact on memory, require further study.
Electronic gadgets including mobile phones, computers, iPads, and smartwatches generate different amounts of radiation depending on their type, how they are used, and how far they are from the body.
These gadgets generate radiation that is quantified in SAR (specific absorption).
This is the rate of radiation absorption by the organism.
The SAR values for frequently used electrical equipment are generalized as follows:
1. Averaging over one gram of tissue, the SAR limit for mobile phones in the US is 1.6 watts per kilogram (W/kg).
2. Although the exact SAR levels for various phones might range, the majority of contemporary smartphones have SAR values under 1.5 W/kg.
3. Mobile phone radiation emissions are influenced by several variables, such as the network technology utilized, signal quality, and usage habits.
4. A smartphone may produce between 0.1 and 1 W/kg of radiation during an average phone conversation.
1. When compared to mobile phones, laptops, and iPads produce radiation at far lower levels.
2. The laptop and tablet SAR limit is 1.6 W/kg, which corresponds to over 10 grams of tissue on average.
3. The real SAR values for these devices often range from 0.1 to 0.5 W/kg, which is substantially lower.
4. A laptop's or iPad's radiation output is also influenced by how they are used and how far they are from the body.
1. When compared to mobile phones, laptops, and iPads produce radiation at far lower levels.
2. Comparatively speaking to computers or mobile phones, smartwatches generate far less radiation.
3. The wristwatch SAR limit is 1.6 W/kg, which corresponds to over 10 grams of tissue on average.
4. Most smartwatches have true SAR values that are less than 0.1 W/kg on average.
5. You may take specific steps to reduce your exposure to EMF and protect the health of your brain.
1. Use a wired headset rather than holding your phone up to your ear.
2. Instead of holding your phone up to your ear, use a corded headset.
1. Don't put your phone on your body or carry it in your pocket.
2. When not in use, keep your gadgets on a desk or table.
1. To lessen your radiation exposure, think about utilizing an EMF-blocking solution or a shielded phone cover.
1. To relax your brain and lower your total exposure to EMF, take regular pauses from using your gadgets.