Dumbbell Workout
Posted By Live Life Tricks on Tuesday 30 March 2021
Dumbbell exercises are essential part of strengthening. Dumbbell are to target serious strength and mass goal. Dumbbell can improve flexibility. Dumbbell can give full body exercise of biceps, curls, chest flyes or shoulder raised.
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Posted By Live Life Tricks on Friday 18 December 2020
Even after unlock there is a kind of fear in mind. Because corona is still here so we can not neglect the safety. But how to maintain weight. How to rebuild lost muscle ? how to shad those extra calorie gain during quarantine period without the gym. Here I am going to discuss 10 bodyweight workout for which there is no need of any equipment you can do it at home.
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